Motivation takes many forms. For some, it is the end game — the promise of a goal yet to be achieved. For others, it is a collection of well-crafted rules and guidelines that narrow the path forward. No straying, no flailing. Eyes on the prize.
But for many, success is not merely about one’s own rulebook or the opportunity to advance. It is about being valued in their relationships and knowing their skills are integral to the growth of the community around them. For these people, affirmation is necessary for success.
A recent article in Psychology Today explains this desire:
According to Walter E. Jacobson, M.D., there is value in affirmations, because our subconscious mind plays a major role in the actualization of our lives and the manifestation of our desires. What we believe about ourselves at a subconscious level, he says, can have a significant impact on the outcome of events.
While some high-performers eschew the idea of affirmation as a motivation — claiming it creates a false, fluffy reality — it has clear purpose as impetus for growth.
Indeed, the best way to start experiencing renewed energy for those struggling with self-doubt is by crafting self-affirmations. After all, you can’t control what those around you say or think, but you can recognize your own value.
Here are a few tips for implementing a self-affirmation routine in your daily life. Whether you need a boost at work, at home, at school, or somewhere else altogether, these guidelines will set you on the path to redoubled confidence.
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