Your subconscious mind works continuously, while you are awake, and while you sleep. — Napoleon Hill
Your subconscious never rests and is always on duty because it controls your heartbeat, blood circulation, and digestion. It controls all the vital processes and functions of your body, and knows the answers to all your problems.
What happens on your subconscious level influences what happens on your conscious level. In other words, what goes on internally, even unconsciously, eventually becomes your reality. As Hill further states, “The subconscious mind will translate into its physical equivalent, by the most direct and practical method available.”
The goal, then, is to master how to utilize your unconscious mind. When you learn how to master your unconscious, you quite literally become the creator of your world.
Take a second to look at your life, your health, your relationships, and your money. This is all influenced by your unconscious. When you change your unconscious, EVERYTHING in your world immediately shifts to meet your unconscious level.
This short article will help you learn how to tap into your subconscious to increase your clarity and creativity. You’ll also learn how to access your unconscious to rid yourself of blocked emotions, and ultimately, become the creator of your own story.
Ten minutes before going to sleep:
Never go to sleep without a request to your subconscious. — Thomas Edison
It’s common practice for many of the world’s most successful people to intentionally direct the workings of their subconscious mind while they’re sleeping.
How?
Take a few moments before you go to bed to meditate on and write down the things you’re trying to accomplish. Write down your goals and dreams and ambitions.
Meditation and journal writing have two core purposes:
- self-awareness
- imagination
You gain self-awareness and clarity as you reflect and ponder on your life and your goals. You increase your imagination by allowing yourself to see possibility in your life beyond your current circumstances.
Albert Einstein said:
Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.
Right before bed, play with possibility in your mind and on paper. Then, let your subconscious mind turn that imagination into reality.
While you sleep, and particularly in REM, your subconscious rewires itself. You can train your brain to rewire itself to match your future desires, so that organically and naturally, they unfold in your life.
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